Core Performance Soccer vs Football DVD: Which to Pick?
By GoFit Fitness Equipment - GoFit. | Published: 2026-11-03
Category: Vergleiche
Both Core Performance DVDs share the Athletes' Performance system but target different sports. Compare price, manual inclusion, and injury-prevention focus to choose your core training video.
Quick answer
Choose the Core Performance Soccer Training DVD if you play soccer and want the lower-priced option; choose the Core Performance Football Training DVD if you play football and value the included training manual. Both use the same Athletes' Performance system, so your sport decides.
What the two DVDs share
Both titles come from the Athletes' Performance training system, which the catalog describes as helping professional athletes unlock physical potential while reducing injury risk. The same system is now available to amateur athletes, so neither DVD is a watered-down version. The core training principles and injury-reduction goal are consistent across both.
Where they differ: price and manual
The Soccer DVD is listed at $32.49 (compared to $49.99), while the Football DVD is $36.99 (compared to $49.99). The Football DVD also explicitly includes a training manual; the Soccer DVD listing does not mention a manual. If you want written guidance alongside the video, that difference matters. If you only need the video instruction, the Soccer DVD costs less.
The trade-off: sport specificity vs. extra materials
The core trade-off is between sport-specific movement patterns and supplementary materials. The Soccer DVD gives you soccer-focused training at the lowest price, but you may need to source your own written progressions. The Football DVD costs a few dollars more and includes a manual, but its content is tailored to football players. Neither is a general-purpose core workout; each assumes you play that sport.
How to choose between the two
- Primary sport: Pick the DVD that matches the sport you actually play. Soccer players should take the Soccer DVD; football players should take the Football DVD. The training methods are sport-specific, so cross-sport use may not match your movement demands. If you play both sports, start with the one you compete in most often.
- Budget vs. manual: If you want the lowest price and are comfortable without a printed manual, choose the Soccer DVD at $32.49. If you prefer a manual for reference and play football, the Football DVD at $36.99 includes one. Decide whether a training manual is worth the $4.50 price difference.
- Injury-reduction focus: Both DVDs claim to help reduce injury potential through the Athletes' Performance system. Choose based on your sport rather than expecting one to be safer than the other; the catalog does not rank them on injury outcomes. Use the DVD as one part of a broader conditioning program, not a standalone injury-prevention solution.
Product facts
- Core Performance Soccer Training DVD: Core Performance Soccer Training DVD is priced at $32.49 (catalog comparison price $49.99) and includes one training DVD. It is the lower-cost entry into the Athletes' Performance system for soccer players.
Core Performance Soccer Training DVD - Core Performance Football Training DVD: Core Performance Football Training DVD is priced at $36.99 (catalog comparison price $49.99) and includes one training DVD plus a training manual. The included manual gives football players written reference material for the same system.
Core Performance Football Training DVD
Who each DVD fits
Best for
- Soccer players who want a lower-cost, sport-specific core training video
- Football players who value an included training manual alongside the video
Not for
- Athletes looking for a general core workout that is not tied to soccer or football
- Buyers who need a DVD with subtitles or multiple languages (not specified in the catalog)
